How to breath correct?

We we can say about Tantric Breathing? It’s very old ancient knowledge of Yoga, Meditation, and Breathing. In tantric knowledge we can see some special techniques how to prepare our bodies and minds for receiving the Tantra Massage Session.

How to make your body and mind to feel relaxed?

First – you need to be concentrated on your body and on your feelings. In this case you will be better relaxed and concentrated.

Second – you need to stop your mind control, your mind activity, you need to make your mind empty

Third – you need to start breathing in a special way to perform the deepest long breathing and very slowly, this will make your body and mind more relaxed

Fourth – keep the total silence and turn off your mobile phone

Fifth – imagine that waves of the energy flow are going down and up from your body